Welcoming counselling office

What we offer

Services designed around you

Whether you're navigating a difficult season, seeking personal growth, or building professional skills — MindMotion offers a pathway forward.

Holistic support for every stage of life

Our services span individual and group therapy, evidence-based therapeutic modalities, NDIS support, coaching, and professional training — all delivered with warmth, cultural sensitivity, and a trauma-informed lens.

Sessions are available in-person in Melbourne and online Australia-wide. Training courses are available globally.

01

Counselling & Therapy

Individual Counselling

One-on-one sessions tailored to your unique needs and goals.

Group Therapy

Facilitated group sessions for shared growth and peer support.

Mental Health Support

Ongoing support for managing mental health conditions.

Grief & Loss Counselling

Compassionate support through bereavement and significant loss.

02

Therapeutic Modalities

Cognitive Behavioural Therapy (CBT)

Evidence-based therapy targeting unhelpful thought patterns and behaviours.

Dialectical Behaviour Therapy (DBT)

Skills-based therapy for emotional regulation and distress tolerance.

Psychodynamic Psychotherapy

Exploring unconscious patterns to understand present-day challenges.

General Psychotherapy

Integrative talk therapy drawing on multiple evidence-based approaches.

Positive Behaviour Support Consultations

Specialist consultations to develop positive behaviour support plans.

03

Assessments & Referrals

Preliminary Assessments & Referrals

Initial assessments to identify the right pathway and referrals.

ADHD Assessment

Comprehensive assessment for ADHD diagnosis and recommendations.

General Mental Health Assessment

Thorough mental health assessment to guide treatment planning.

Dietary Assessment

Assessment of nutritional factors contributing to mental wellbeing.

04

Coaching & Personal Development

ADHD Coaching

Practical strategies for focus, organisation, and productivity.

Trauma-Informed Care Coaching & Courses

Structured coaching and courses grounded in trauma-informed principles.

Life Coaching

Goal-focused coaching to help you move forward with clarity and purpose.

Career Guidance Coaching

Support for career transitions, professional growth, and workplace challenges.

05

NDIS Services

Specialist Support Coordination

Expert coordination of complex NDIS supports and service providers.

Psychosocial Recovery Coaching

Coaching to support NDIS participants in achieving their recovery goals.

Disability Advocacy

Advocacy support to help participants understand and exercise their rights.

30-Minute NDIS Consultation

A focused consultation to navigate NDIS plans and funding options. From $75.

From $75

06

Consultancy & Organisational Services

Personal Development Courses

Structured courses for personal growth, resilience, and wellbeing.

Professional Development Programs

Programs for practitioners and organisations building mental health capacity.

Training Courses

Evidence-based training for teams and organisations.

Membership Program

Ongoing access to resources, courses, and community support.

How we work with you

Modes of service delivery

We offer flexible ways to access support — choose what works best for you.

Telehealth via Zoom

Secure, confidential video sessions from the comfort of your home. Available 7 days a week across Australia.

Practice Better Client Platform

Self-book sessions, select your preferred practitioner, and manage your appointments through our secure client portal.

Fees & funding

Fees listed are indicative. Concession rates, Medicare rebates (with a valid Mental Health Care Plan), and NDIS funding may apply. Contact us to discuss your options.

Meet the team

Our counsellors and mental health practitioners bring diverse expertise and a shared commitment to compassionate, evidence-based care.

Ready to take the next step?

Book a free 15-minute consultation to find the right service and practitioner for you.